Gastric Bypass Nutritional Supplements



His post-gastric bypass diet – What you should expect

After gastric bypass surgery is essential to control what you take in your new, smaller stomach. Therefore, it will be given a post gastric bypass diet to follow, as recommended by your doctor.

It will be a four-stage diet and it is essential that you follow the guidelines for each stage so that the surgery to become and remain successful.

The first phase of diet consists, strictly speaking, clear liquids such as water and apple juice. It contains no sugar and diet soft drinks are acceptable, provided you allows them to become headline news. You can also chop broth, or sugar-free gelatin. It is very important to start slowly, taking small sips and working from there. Do not allow yourself to feel too full. If you tolerate a scenario for a day or two, you can proceed to the second stage, semi-clear liquids.

semi-clear liquid is stage two of the diet after surgery and is similar to a stage that is still liquid, but uses elements that can be thickened or thinned to watery consistency of mashed potatoes.

The blender will become your friend in this stage and so can be mixed fruits and vegetables for consumption. At this time, you also can start to drink milk again, but make sure it's skim or low-fat. Soups and yogurt may be well tolerated, but again, you must be sure mixing of all solids decay. It is possible that in this stage for up to 3-4 weeks, depending on your tolerance.

Stage three will begin around 3-4 weeks after surgery, as noted above. You begin to eat foods that are more robust, but still pretty easy digest. This stage consists of eggs, cooked but still fat fried, cooked vegetables, cottage cheese, low course and other semi-solid food. Introduce these foods one at a time to ensure that your digestive system can handle and if not, continue in the stomach a little easier.

Finally, the fourth stage begins when the third phase has been well tolerated for some time and your doctor may tell you to wait until he gives you the go ahead. You begin to eat solid foods again, such as meat, beans, leafy green salad, bread, etc, but again you want to enter these one at a time to end tolerance.

It is very important that through each of these stages still get the protein your body needs to help healing after surgery. You can add powdered nonfat dairy products to most things to add this protein, without sabotaging the diet or endanger their health.

Because this is a very low-fat diet, you need to keep track of fat-soluble vitamin deficiencies, and your doctor may suggest nutritional supplements.

About the Author

You’ll find more informative articles about the post-gastric bypass diet, insurance coverage of weight loss surgery, and the costs and complications of the more common types of gastric bypass, at http://www.1gastricbypass.com

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